The weather was sunny and reports said it will rain tomorrow so I decided to brave it.
I ate some granola, and 30 minutes later I hit the streets.
5 minute run to the park.
15 horizontal pull ups
25 dips on the parallel bars
2 sets of 10 horizontal pull ups (hands under for biceps) with one foot on ground for static quads.
10 leg raises
Run to the pull up bar - 5 chin ups
5 more leg raises.
At this point I just felt like I had no energy. I will have to go harder tomorrow.
5 Minute run home.
Complete workout time - 20 minutes
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