The Challenge -
In Mid October 2011 Myself and two work colleagues decided on a challenge to motivate ourselves to get in shape.
One security guard and two Customer Service Supervisors.
We have until February 1st 2012, and the most improved physique wins. The Other two will be using their local gyms, I will be doing bodyweight training in Victoria Park, London.
Parallel bars, pull up bars, hurdles and a tree trunk is what I intend to use to win this challenge.
Friday 4 November 2011
Day Seventeen
Today I went to the doctors. I was told that I was getting better. I went to work and then rested. No Exercise today
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