The Challenge -
In Mid October 2011 Myself and two work colleagues decided on a challenge to motivate ourselves to get in shape.
One security guard and two Customer Service Supervisors.
We have until February 1st 2012, and the most improved physique wins. The Other two will be using their local gyms, I will be doing bodyweight training in Victoria Park, London.
Parallel bars, pull up bars, hurdles and a tree trunk is what I intend to use to win this challenge.
Monday 24 October 2011
Day Six
Rugby World Cup Final New Zealand Vs France.
If there were a marathon I was part of today, it was a drinking one.
Exercise? 1 arm wrestle against a Scottish Man. I lost, my arm hurts.
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